When you exercise meditations, it is advisable to practise them in the group.
It is impossible to have a normal conversation with someone who knows you are clairvoyant. So, I have to be very careful about what I say and how I choose my words.
Plants are highly intelligent beings, and to feel their consciousness is just exceptional. You do not have to have health problems to do these meditations.
Occasionally I have people who do not get over the death of a cat. A pet, cat or dog or... are very loved and important family members.